Exploring "Lucid Awareness" this Sunday with Benjamin Hohl; Alex Haley Teaching Daylong Retreat this Saturday and 2/18

Dear Community,

Sunday 10am Weekly Meditation & Discussion: Lucid Awareness with Benjamin Hohl

‍This week Benjamin Hohl will lead a practice and discussion around "Lucid Awareness." Lucid Awareness is one translation of "Sati", the Pali term often translated as "Mindfulness." For those interested, here is a talk by Gil Fronsdal, available as audio/video/transcript, exploring this topic, which will be the basis for Sunday's gathering (no need to review the material before Sunday unless you feel called to). Register here to join us — we hope to see you there!

No Gathering Next Sunday, 1/29

There will be no Weekly Meditation & Discussion next Sunday, 1/29, as the entire facilitation team will be on retreat.

Upcoming External Daylong Retreats with Alex Haley

Alex Haley will be teaching two upcoming Nine Bodies Insight daylong retreats appropriate for both new and continuing students. These retreats will be on Saturdays January 21st and February 18th. You can find more information about these retreats and others on our "Recommended Retreats and Events" web page.

Full Moon Gatherings in 2023

In 2023 we will continue Minneapolis Insight's Full Moon Gatherings, hosted by Jean Haley and Jane Rauenhorst. Each month, on the full moon, we will come together to practice and offer support for reflection and re-commitment to the values and practices that give our lives meaning and balance. Full Moon Gatherings will begin in February. More information and dates available here.

With metta (loving-kindness),

Minneapolis Insight