Dear Community,
Sunday 10am Community Practice & Discussion
This Sunday Benjamin will lead a practice and exploration of “Relaxing without Switching Off,” based on a short passage from Ajahn Amaro’s book Small Boat, Great Mountain (freely available here) below:
We can relax without switching off, and consequently we can enjoy the fruits of our work. This is what we mean by letting go of becoming and learning to be. If we’re too tense and eager to get to the other end, we’re bound to fall off the tightrope. (p. 44)
All are welcome to join this exploration on Sunday! Registration and Zoom information available here.
With mettā,
Minneapolis Insight